Best Natural Supplement for Anxiety

Posted by Daniel Pluck on

If you are looking for a natural treatment for anxiety, you want something that is quality-controlled, potent and has the right mix of ingredients.

From our research we have analysed that the best natural supplement for anxiety must include:

  • Valerian
    Greek valerian (Polemonium caeruleum)Valerian extract, has been used to relieve stress and anxiety for centuries, and modern studies indicate that it can help promote healthy sleep patterns. Valerian may reduce anxiety by interacting with a neurotransmitter called adenosine, a natural chemical messenger used by the brain to regulate arousal and reduce overstimulation. Recent research suggests that certain constituents of Valerian extract bind to and activate adenosine receptors in the brain. Adenosine provides a calming effect and helps regulate sleep patterns, and by increasing adenosine activity Valerian produces these same relaxing feelings. Note: caffeine works by blocking adenosine receptors, which is why too much coffee may produce anxiety and “the jitters”. Research also suggests that Valerian may increase the activity of GABA, a neurotransmitter that relieves anxiety and promotes a cool, confident attitude.

  • Passion Flower
    Passion flowerPassion Flower extract, also relieves anxiety and stress effectively. In fact, studies show that a combination of Passion Flower and Valerian is particularly effective. Although the exact mechanism of Passion Flower is unknown, its primary effect is to quiet the restless mind.

  • L-theanine
    Green teaAn amino acid L-theanine, increases the activity of a neurotransmitter called GABA (a neurotransmitter is a natural compound used by the brain to send messages from one nerve cell to another). Feelings of worry and anxiety often result from low levels of GABA. By naturally increasing the activity of GABA in the brain, l-theanine promotes a sense of tranquility and relieves anxiety. Furthermore, l-theanine increases the activity of another neurotransmitter which promotes concentration and confidence. Thus, l-theanine may calm without causing drowsiness or sedation. Interestingly, the relaxing and focusing effects of green tea result from its high l-theanine content.


The best supplement for anxiety that we have found which includes all of the above as well as stringent quality-control and potency is Seredyn.

Seredyn natural anxiety supplementWe have sourced it and made it available here at the best price as we applied for and got accepted as the exclusive distributors of it here in New Zealand & Australia, supplying the Asia-Pacfic region (we have regular customers in Malaysia, Singapore and beyond!).

SEREDYN is manufactured according to rigorous quality-control guidelines to ensure consistent potency and purity. When taken as directed, the ingredients in SEREDYN are considered to be safe and side effects are rare (as reported by SEREDYN users in non-scientific surveys). SEREDYN is not addictive or habit-forming. You won’t develop a tolerance to SEREDYN or experience uncomfortable withdrawal symptoms if you decide to stop taking it. And because it’s a natural supplement, SEREDYN can be easily ordered online.


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