It’s no secret that there’s nothing positive about anxiety – but did you know that anxiety is a lot more dangerous than you think?
Anxiety has been found to be an underlying factor for several major health problems and can drastically increase your risk of having a stroke or heart attack. Anxiety can also lead to serious mental illnesses, including one of the most debilitating of them all, depression.
develop into depression!
answer to anxiety here
Anxiety & depression may not appear to be linked at first...
Anxiety and stress produce feelings of heightened tension
Depression makes you feel lethargic and hopeless
See our glossary for other definitions about anxiety and depression
...Anxiety is often the gateway emotion to depression. Studies have shown that anxiety can enable certain genes within our DNA that leads to depression vulnerability; this is why that people in high-pressure jobs or who have experienced stressful events are far more likely than those who haven’t to become clinically depressed. Anxiety can severely alter our brain functions, making depression a likely occurrence.
So how do you know if you’re experiencing anxiety?
If you’ve been feeling uneasy, tense or stressed for prolonged feelings of time, have been falling ill more often and have trouble sleeping at night, you’re likely suffering from anxiety. In order to prevent your anxiety from developing into depression, you need to nip it in the bud – and a powerful natural remedy will do just that!
Many individuals avoid taking action against their anxiety because they don’t like the idea of taking anti-anxiety medication. It turns out, these concerns are well-founded: many anti-anxiety medications have serious side effects, some of which can even interfere in a person’s life as much as anxiety! However, a powerful and effective natural remedy can drastically reduce your anxiety levels, as well as prevent any nasty side effects from rearing their heads.
We did the research to find you the best herbal supplement for anxiety.
Seredyn is one such natural remedy – this highly researched supplement contains extracts from Valerian, Passion Flower and L-theanine, which are all herbs used to stimulate production of serotonin.
Seredyn is just as effective at treating anxiety disorders as prescription medicine – without debilitating side effects!
Has your anxiety already got you down?
If your anxiety has already started making you feel depressed, you may need a slightly different approach. We have a specific article that discusses depression here.
Among other things, you may like to take a more suitable supplement - one that takes a little more time with slightly a different mix of herbs.
Again, we researched the best herbal supplement for depression.
Amoryn is best in this case - it takes 4-6 weeks to kick in but will help you get out of the cycle and boast your mood.